Mental Health workshop “LOVE YOUR ZINDAGI” organised

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Jammu:  Dr Chand Trehan Director CARE North in collaboration with Devika Mehta, Director Mystic Interviews and Sakshi Kohli, Director Brilliant Seeds organized an event with an Endeavour to create awareness of the importance of Mental health for Happiness amongst Home Makers in the state.

In Pics | "Mental Health is the key to Happiness", a seminar about Mental Health being organised at K.C. Residency.

TheDispatch यांनी वर पोस्ट केले शनिवार, २३ मार्च, २०१९

The event kick started with Music Therapy a special performance by students, Sukriti Sharma, Aadharv  Chauhan and Abhi Khullar of KC Public School, followed by a  enriching presentation by Dr Chand Trehan ,the first counselor of the state  and Director CARE North.

Power point presentation with Videos highlighting right healthy attitude, the effects of stress on body, and many more were shown.

The essence of the presentation on Positive Attitude, Music therapy, Colour therapy and Positive thoughts.

"Mental Health is the key to Happiness", a seminar about Mental Health being organised at K.C. Residency.

TheDispatch यांनी वर पोस्ट केले शनिवार, २३ मार्च, २०१९

Activities to take out the negativity from mind were introduced by Anju Sangwan, a clinical psychologist like the clap and balloon exercise, and the participants really enjoyed. It was followed  with a session by Kumma singh highlighting Holistic Healing ,importance of Yoga etc, where she stressed on physical well being .The interactive session kept the audience really occupied.

2 Inspiring ladies, Benu Lakra a home maker and Vijay Puri and Educationist shared their experience of how they faced the adverse conditions and challenges in their life  and still happily managed things for every one and the society.

"Mental Health is the key to Happiness", a seminar about Mental Health being organised at K.C. Residency.

TheDispatch यांनी वर पोस्ट केले शनिवार, २३ मार्च, २०१९

Last but not the least the representative for Media Partner 92.7 RJ Juhi shared music and a story which kept the audience mesmerized. RJ Juhi highlighted the importance of music and also guided the audience how to use the right music to uplift the mood.

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